5-12 Year Olds

“Yoga is not about touching your toes, it’s about what you learn on the way down” ~ Judith Lasater

Schools and OOSH’s

We offer both term-time programs and vacation care workshops to schools and OOSH providers across Sydney

Find out more about our engaging the educational wellbeing programs in schools and OOSH

Mindfulness & Meditation

Build meditation into your child’s morning or bedtime routine to support their overall wellbeing.

Find out more about our guided meditations and mindfulness courses

“I’ve enjoyed learning how to properly stretch different areas of my body through the yoga poses and the relaxation techniques.” – Charlotte aged 9

“My daughter always comes home very chilled and relaxed. When we arrive home she does her homework straight away with no fuss. She is very calm! I think we need yoga every day!” – Karen, parent

” It really helped my daughter down from her anxiety. It’s the first meditation we’ve done – very impressed! – Amy, Parent

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