Kids Yoga and Mindfulness
Strong, resilient, happy kids stay focused at school and are comfortable in their own skin. Join us for a fun term as follow the words of Dr Wayne Dyer and his book Unstoppable Me. We’ll learn that limitless thinking can lead us to achieve our dreams. Classes include:
- You’re Great – No Matter What
- Persistence Pays Off
- Welcome the Unknown
- You Have A Choice
- Farewell to Worry
- Peace Begins with You
- Enjoy the Here-and-Now
- Healthy Me
No previous experience is required and all equipment is provided. Register your child to receive a term discount or drop in for a casual class. Each class runs for 45 minutes and is drop-and-go. Mid-term starters are accepted.
Our kids yoga and mindfulness classes are suitable for ages 5-12 years.
Classes are Mondays 3.45pm – 4.30pm at the Sona Yoga Studio in Randwick.
Term 2 starts on Monday 6th May 2019 and ends Monday 1st July 2019.
“I really enjoyed doing the group activities and the balancing poses. After class I felt relaxed and happy.” – Sophia aged 8
“The classes are fun and my son loves it, he enjoys the guided meditations and is relaxed and happy after class” – Karen, parent
Term passes:$18 per class. Casual $21 per class.
Inner Child Yoga is an approved provider of Active Kids and can accept vouchers giving families a $100 discount on term passes.
Watch out for our School Holiday Workshops too!